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Ages & Stages: Post-Partum

Pelvic Floor Rehabilitation

Pelvic floor dysfunction affects nearly 50% of women after childbirth, so I’m sooo glad we finally got to talk about it! Even if it’s been a… Read More

Best Nursing Bras

Nursing bras are essential for nursing moms, especially in the first year. “Do I really need a nursing bra?” Um, yes. Most definitely. And… Read More

The 3 Big Nasties of Nursing

Sometime in your nursing career, one of these will probably happen to you (if it hasn’t already). What’s that, you say? You’ll have to… Read More

Avoiding Newborn Illnesses

Create beautiful baby announcements in a jiffy at Shutterfly/Tiny Prints You really, really don’t want your newborn to get sick in the first eight… Read More

Week 5 Newborn – Why so Fussy?

>> Create beautiful baby announcements in a jiffy at Shutterfly/Tiny Prints Your S/O comes home from work early to spend time with their little… Read More

Postpartum Depression

1 in 7 of you will suffer from postpartum depression, anxiety, or OCD. It can be nasty stuff and should not go untreated. By… Read More

Preparing for Nursing

“Ohhhhhhh, my poor, poor boobs” I’ll never forget standing in the shower a couple of days after giving birth to Lucie and feeling the… Read More

Lowdown on Latching

If breastfeeding is so natural and easy – then why is it so damn hard?? Yes, you may say this to yourself at some… Read More

Your Newborn’s Stomach

Is He Getting Enough Milk? This is one of the *prime* concerns of new moms, especially during those first few days before your milk… Read More

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