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Our Favorite Exercise Equipment

Even before the pandemic, I became a home-workout devotee. Actually, for me, it was pregnancy that initially forced me out of the (hot yoga)… Read More

How to Track Ovulation

In case you’ve forgotten, ovulation is the linchpin when it comes to trying to conceive (check out our basic refresher on this here). Timing… Read More

Trying to Conceive

You may remember the stern warning from your high school health teacher that if you are having unprotected sex, you are technically “trying to… Read More

Best Parenting Books for Babies

A note about books that fall into the newborn/infant category: in my experience, most parents pick up one or two things from a number… Read More

Bed Rest In Pregnancy: Does it Work?

Every year, for various reasons (ranging from premature rupture of membranes to placenta previa to shortened cervixes or carrying multiples), roughly 20% of pregnant… Read More

Doula Care During a Pandemic

Pregnant women are among the many people whose lives have been turned upside down by COVID-19. And contrary to what you may have heard,… Read More

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