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Pelvic Floor Rehabilitation

Pelvic floor dysfunction affects nearly 50% of women after childbirth, so I’m sooo glad we finally got to talk about it! Even if it’s been a… Read More

Diastasis Recti Before And After

Non-Surgical Cure for Umbilical Hernia and Diastasis The decade of my 30s rocked my core.  Literally. I distinctly remember at three months postpartum, the… Read More

Finding a Pediatrician

Written by Meg with editing and input from my dear friend and amazing pediatrician Kathleen O’Connell Pope, MD Finding a Pediatrician Finding a pediatrician… Read More

The Best Kids Wagons

Strollers with decent storage usually do the trick, but when it comes to going to the beach or park for a few hours, kids’… Read More

Saving on Diapers

*Read all the poop on diapering. If you’re buying disposable diapers for your newborn, my advice is don’t go toooooo crazy with buying in bulk.… Read More

Goodbye 4th Trimester

Parents, congratulations. All of you. You’ve made it past a critical point: the dreaded 4th trimester – colic, being up all night, getting your… Read More

Infant Seat Installation

9 out of 10 car seats are installed incorrectly (or something insane like that). Don’t be one of ’em. I’ll tell you exactly why… Read More
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